Baby · Milestones · Motherhood

Skylar’s 6 Month Update

Skylar's Stats at 6 Months Skylar is 6 months old! It's crazy to think we are half way through her first year of life. Skylar's Stats at 6 Months Height - 27 1/4 inches Weight - 16 lbs 3 oz The last few weeks have been full of developmental milestones, reminding me how fast our… Continue reading Skylar’s 6 Month Update

Birthday · Goals · Milestones · Reflection

30 Things for Year 30

In one week I will be 30! I had to pause for a minute to let that sink in. 30 years old. What a milestone. My life has looked very different from what I imagined it would be when I was younger. Never in my wildest dreams did I imagine that I would be whereEce… Continue reading 30 Things for Year 30

Food · Health · Reflection

Eating Plant-Based for a Week

Working in the field of population health, I see the impact of chronic disease on overall health and health care costs on a daily basis. Did you know that 6 in 10 U.S. adults have a chronic disease? 4 in 10 have two or more! Heart disease, diabetes, and cancer are the leading causes of… Continue reading Eating Plant-Based for a Week

Mental Health · Motherhood · Personal Growth

The truth is…I’m getting better

"When you shed light on something dark and shameful, it’s exposed and it begins to lose it’s power.” Rachel Druckenmiller I came across this quote in an article I read at work related to mental health. The truth of this quote resonated deeply with me as I had just publicly shared my struggle with postpartum… Continue reading The truth is…I’m getting better

Baby · Milestones · Motherhood

Skylar’s 4 Month Update

As you're reading this, Skylar is actually almost 5 months old. Our summer has already been crazy busy. Between work and family commitments, I have had little time to focus on writing. I didn't want to miss sharing this post though because a lot has changed since Skylar's 2 month update. Not only has she… Continue reading Skylar’s 4 Month Update